From the Experts
Research & Innovation
May 11, 2020
A Patient’s Guide to JeffConnect Appointments Now Available
Health concern or issue? There’s an app for that.
May 5, 2020
Loneliness in Times of Isolation
Social isolation can change our brain and our lives. What are signs loneliness is affecting us, and how do we combat it?
April 17, 2020
How to Upgrade Your “Sleep Hygiene” During Coronavirus Outbreak
Sleep releases cytokines that need to increase to effectively fight infection. Here's what you can do to ensure you get the zzz's you need.
April 15, 2020
A Coronavirus Visual Guide For Those With Autism
Simple language with illustrations can inform and reassure those on the spectrum.
April 2, 2020
Supporting Neurodiversity at
Jefferson Health: A Conversation With Dr. Wendy Ross
“It’s past time for the Americans with Disabilities Act to recognize, with specific guidelines, invisible disabilities.”
February 11, 2020
Sleep Could Be the Missing Link in Certain Types of Dementia
In patients with dementia, a sleep deficits may link accumulation of beta-amyloid in the brain to cognitive impairment.
January 15, 2020
Food for Good Sleep? Here’s What You Should Eat
While there are many things that affect the quantity and quality of the sleep you get, one most people overlook is the food they eat before bedtime.
January 2, 2020
What Happened When a Rare Neuro Disorder Cut My Vacation Short
What was supposed to be a dream vacation turned into a nightmare for 27-year-old Morgan Smith.
October 29, 2019
How to Make a Smooth Daylight Saving Transition
While for some "falling back" one hour means extra time in bed, others struggle to adjust their internal clock to the new daylight pattern. Read on for tips to ensure a satisfying snooze!
October 29, 2019
Can I Get a Stroke, Even if I’m Young and Healthy?
Five things you thought you knew about stroke.
August 8, 2019
Seven Tips for Better Brain Health
New research shows how one method reduced risk of memory loss by 88 percent.