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December 11, 2019
Why Breathing Cold Air Hurts Your Lungs
Colder weather can irritate your airways, though there are many ways to protect your lungs.
November 21, 2019
Making the Commitment to Quit Smoking
If you’ve been toying with the idea of quitting smoking and need a little extra motivation, put a big red circle around the month of November.
August 8, 2019
Five Back-to-School Health and Wellness Concerns
From seemingly innocuous foods, to undiscovered ailments and classroom bullies, there are a handful of concerns to watch for as children get back to school.