Adult psychiatrist Dr. Tal Weinberger joins the podcast to normalize anxiety and offer actionable steps when it feels overwhelming, including positive lifestyle choices and starting anti-anxiety medication.

Infectious diseases expert and chair of the Jefferson Enterprise COVID-19 Task Force brings us up to speed on the latest information on COVID, monkeypox and polio, plus, his thoughts on masking going into the flu season.

In this episode, emergency medicine physician Dr. Xiao Chi Zhang and Sara Campbell share their experiences of racism and how they’ve found support by telling their stories. Plus, psychiatrist Dr. Deanna Nobleza weighs in on the trauma of the pandemic, its ripple effects and the importance of self-care.

The disease may lead to a liver transplant, but can also be reversed with healthy lifestyle choices.

In this episode, meet Dr. Alex Hajduczok, a first year cardiologist fellow, who spent nine days at the Polish/Ukrainian border, providing care to refugees and reconnecting with his Ukrainian roots.

Dr. Zurlo, infectious disease specialist, says high vaccination rates and immunity levels are a good sign for the future and reflects on the past two years of the COVID-19 pandemic.

A shortage of blood products has impacted health systems nationally. Find out what that means for you and what you can do to help.

Setting yourself up for success and being mindful can help you to maintain a healthy weight year round.

Chief of Infectious Diseases reminds public to avoid Emergency Rooms for testing, at-home tests are sufficient

A healthy diet can help to support a good mental state and alleviate stress.