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Healthy You

Here’s What Causes Nosebleeds & How You Can Prevent Them
Many people have been noticing an increase in nosebleeds—here’s why you might be getting them and how you can treat them effectively.
Bloody Stool: Is It Colon Cancer or Is It Something Else?
It can be alarming to see blood in the toilet or when wiping after a bowel movement, but in most cases, it isn't a sign of a life-threatening disease.
Four Ways to Avoid Back Pain
Back pain can interfere with you doing what you enjoy. Thankfully, there are some things you can do each and every day to prevent it.
Five Easy Ways to Promote Heart Health Every Day
Dr. Andria Jones, a cardiologist who specializes in women’s cardiovascular disease, offers five easy ways to support your heart health every day.
Home Remedies for Endometriosis During COVID-19
Endometriosis pain doesn't stop when you can't see a doctor. We spoke with a researcher on endo home remedies that work.
Your Mental Health Toolbox For Facing 2021
Last year taught us many things about how stress impacts our mental and physical health. Enter 2021 with the right tools to cope.
A New LGBTQ+ Affirming Practice Focuses on Safe and Compassionate Care
This winter, Jefferson Health Haddonfield Primary & Specialty Care will open, providing a safe space for LGBTQ+ patients to seek inclusive, multidisciplinary care.
How to Safely Start or Stop a Period, and Answers to Other Common Questions
From irregular periods to inducing or stopping a period, Dr. Beth Schwartz shares answers to frequently asked questions about menstrual cycles.
Are People With Sleep Apnea At A Higher Risk of Severe COVID-19?
The answer is not so simple according to otolaryngologist Dr. Maurits Boon and sleep medicine specialist Dr. Karl Doghramji.
The Top Ten Health Nexus Articles in 2020
As we near the end of this unprecedented year, here is a look back on our most popular stories of the year.
Seasonal Affective Disorder: Tips for Brightening Your Mood on Shorter, Dark Days
Daily light therapy from a tabletop light box and walks in bright winter sunshine lead the way in relieving seasonal affective disorder—even during the COVID-19 pandemic.