Tips and strategies from a mental health expert on coping with stress, keeping up routines, and staying connected while in isolation.

Jefferson’s director of fitness and wellness offers pointers on how to stay fit while socially distancing.

Nearly 30 million Americans have joined the ranks of people battling high blood pressure—not because their health has changed in any significant way, but because the guidelines for hypertension have evolved.

Most people think of salads as a health food, but if you’ve ever looked at the calories in salads at restaurants, you know that sometimes they pack more calories than a cheeseburger and fries!

The amount of overuse injuries that can result from all that play time is out of control.

The heart beats about 115,000 times per day pumping approximately 2,000 gallons of blood through your body. Needless to say, keeping it healthy is crucial to survival.

On May 1, 2019, Beyond Meat, a company that produces meat-free look-alikes to classic meat products, priced its initial public offering at $25 a share. Today, not even a year later, the share price sits at $119.49 after climbing to an astounding $239.71 last year. What's driving this food frenzy?

Signs of a heart attack can be so subtle for women that some do not even realize they've had a heart attack until they go to the doctor for a seemingly unrelated symptom, like back or jaw pain.

Ever feel overwhelmed by options in the skin care isle? We sat down with dermatologist Dr. Nazanin Saedi to find out how to choose the right skin care products (and avoid the wrong ones).

Lung nodules aren’t usually what bring you to the doctor’s office. In fact, they rarely come with symptoms. However, if you are at an elevated risk for lung damage due to medical or lifestyle factors, it’s important to work with your healthcare provider on a screening plan.