This pasta salad is gluten free, antioxidant rich, high fiber, high protein and low carb.

Everyone feels anxious once in a while. Anxiety becomes a problem, however, when it’s misplaced or happens all the time, regardless of what’s going on in your life.

Many people bring their workout regimen to the beach. However, an orthopedic specialist warns this may actually put more strain on your muscles and joints.

When that cut or injury goes beyond “ouch, that hurt!” to something a little more serious, when does it require a trip to the emergency room?

If you’ve already been diagnosed with diabetes, “Learning to Manage and Live with Diabetes" gives you all the education and tools you’ll need to live a healthier life.

Back pain can interfere with you doing what you enjoy. Thankfully, there are some things you can do each and every day to prevent it.