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Healthy You

A Cardiologist’s Take on Smartwatch ECG Monitors and Heart Health
If your watch could detect a serious health problem, how often would you turn to it?
The Mind-Gut Connection: How Stress Impacts Digestive Health
A gastroenterologist breaks down mind-gut dialogue, the potential impacts of prolonged stress and trauma, and what you can do about them.
How to Tell the Difference Between Panic and Heart Attacks
If you feel cardiac symptoms during times of high anxiety, you’re not alone. Here’s how to navigate heart health with an anxiety disorder.
How to Recognize the Signs and Symptoms of Post-COVID Syndrome
If you had COVID-19 and still experience consistent symptoms, you may have post-COVID syndrome, sometimes referred to as long COVID.
Five Easy Ways to Promote Heart Health Every Day
Dr. Andria Jones, a cardiologist who specializes in women’s cardiovascular disease, offers five easy ways to support your heart health every day.
Three Local Women Share Their Bariatric Surgery Success Stories
The decision to undergo bariatric surgery is life-changing. Here, women share their experience, including their struggles and victories.
Abnormal Pap Tests: What They Mean & What Happens Next
An abnormal Pap doesn’t necessarily mean HPV or cancer. Here’s what a Pap can detect and what the next steps are depending on your results.
Six Common HPV Vaccine Myths Debunked
From age requirements to rare side effects, women’s health nurse practitioners share the facts on the vaccine that guards against cervical cancer and more.
Why Blood Transfusions for People with Cancer Are Necessary
Blood donations help support life-saving treatments, such as chemotherapy. A hematologist-oncologist and transfusion medicine specialist explain how you can help.
What Causes Erectile Dysfunction and How to Prevent and Treat It
Erectile dysfunction is more common than you might think. Here’s what to know about the causes, risk factors, and treatment options.
How to Create Long-Lasting Resolutions, According to Dietitians
Two Jefferson registered dietitians discuss how to establish and maintain sustainable lifestyle changes for the new year and beyond.