From the Experts
Research & Innovation
February 26, 2020
How to Make a Heart Healthy Salad
Most people think of salads as a health food, but if you’ve ever looked at the calories in salads at restaurants, you know that sometimes they pack more calories than a cheeseburger and fries!
February 20, 2020
Video Gaming Injuries Are on the Rise
The amount of overuse injuries that can result from all that play time is out of control.
February 13, 2020
12 Reasons to Visit a Cardiologist
The heart beats about 115,000 times per day pumping approximately 2,000 gallons of blood through your body. Needless to say, keeping it healthy is crucial to survival.
February 7, 2020
A Brief History: Going Vegan Isn’t Anything New
On May 1, 2019, Beyond Meat, a company that produces meat-free look-alikes to classic meat products, priced its initial public offering at $25 a share. Today, not even a year later, the share price sits at $119.49 after climbing to an astounding $239.71 last year. What's driving this food frenzy?
February 4, 2020
Subtle Signs of a Heart Attack Every Woman Should Recognize
Signs of a heart attack can be so subtle for women that some do not even realize they've had a heart attack until they go to the doctor for a seemingly unrelated symptom, like back or jaw pain.
January 30, 2020
How to Navigate the World of Skin Care Ingredients
Ever feel overwhelmed by options in the skin care isle? We sat down with dermatologist Dr. Nazanin Saedi to find out how to choose the right skin care products (and avoid the wrong ones).
January 23, 2020
Recommended Lung Nodule Screenings Are Saving Lives
Lung nodules aren’t usually what bring you to the doctor’s office. In fact, they rarely come with symptoms. However, if you are at an elevated risk for lung damage due to medical or lifestyle factors, it’s important to work with your healthcare provider on a screening plan.
January 9, 2020
Do At-Home Remedies for Vaginitis Work?
Before you even think of searching for at-home remedies for vaginitis on the internet, you need a proper diagnosis of what's actually happening.
December 22, 2019
20 Tips for a Healthier 2020
Instead of adopting grandiose goals, incorporate small healthy enhancements to your lifestyle to be well and stay motivated.
December 16, 2019
Six Safety Tips for Living with Food Allergies
Having food allergies doesn't mean you need to give up healthy eating or the social benefits of eating out with friends and family, you just need to know the ways to prevent a potentially life-threatening allergic response.
December 1, 2019
How HIV Screenings Work and Why They’re Important
An estimated 15%–or one in seven–HIV-positive people are completely unaware of their status despite that care and support are more available than ever.