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Healthy You

Types of Allergies and How You Can Find Relief
Allergist-immunologist Dr. Megan Ford breaks down allergy types, including food and seasonal, as well as how to identify triggers and treatments.
Summer Safety Guide 2021: What’s Safe and What’s Not in the ‘New Normal’?
With COVID-19 still prevalent, it’s important to understand what summer activities are safe—whether you are vaccinated or not.  
What Does the J&J Vaccine Pause Mean for Me?
A physician who treats clotting disorders explains what to look out for.
Why We Need to Change the Way We Compliment People on Weight Loss
Complimenting people on their weight loss may seem like second nature; however, experts suggest that even the best intentions can be harmful.
No, Your Exercise Bike is Not Giving You a UTI
It is possible to break the cycle of recurring UTIs and yeast infections, whether they are from exercise or not.
Here’s What Causes Nosebleeds & How You Can Prevent Them
Many people have been noticing an increase in nosebleeds—here’s why you might be getting them and how you can treat them effectively.
Bloody Stool: Is It Colon Cancer or Is It Something Else?
It can be alarming to see blood in the toilet or when wiping after a bowel movement, but in most cases, it isn't a sign of a life-threatening disease.
Four Ways to Avoid Back Pain
Back pain can interfere with you doing what you enjoy. Thankfully, there are some things you can do each and every day to prevent it.
Five Easy Ways to Promote Heart Health Every Day
Dr. Andria Jones, a cardiologist who specializes in women’s cardiovascular disease, offers five easy ways to support your heart health every day.
Home Remedies for Endometriosis During COVID-19
Endometriosis pain doesn't stop when you can't see a doctor. We spoke with a researcher on endo home remedies that work.
Your Mental Health Toolbox For Facing 2021
Last year taught us many things about how stress impacts our mental and physical health. Enter 2021 with the right tools to cope.