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Home of Sidney Kimmel Medical College

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Healthy You

Living with Heart Failure: Treatments & Lifestyle Changes for a Fuller Future
Heart failure can be treated and managed better than ever before—here’s how you can live a longer, fuller life.
Don’t Hit Snooze On Your Brain Health: How Sleep and Strokes Are Related
Poor sleep can put you at risk for stroke, and vice versa. Here’s what you need to know about how to keep your brain healthy and identify a sleep disorder.
How to Prevent Lyme Disease and Protect Yourself From Tick Bites
When left untreated, Lyme disease can lead to long-term side effects like chronic weakness and even facial paralysis.
How to Navigate a Healthy Prenatal Diet
A balanced, nutritious diet is important for both your and your baby’s health. Here’s what to focus on eating while pregnant.
Strange Symptoms Men Shouldn’t Ignore
Urologist Dr. Perry Weiner explains symptoms that you shouldn’t ignore and hope they go away. Now is not the time to delay your care.
Signs of Aging You Shouldn’t Ignore
Symptoms that prohibit the way you function shouldn’t just be expected as you grow older. Know the healthy and not-so-healthy signs of aging.
Is the TikTok Viral “Healthy Coke”
Really Healthy?
Dietitian Melissa Parisi mythbusts the health trend that has taken the internet by storm.
Summer Safety Guide 2022: Tips for Keeping Mishaps at Bay as the
Weather Heats Up
Summer is the season of fun. Learn how to keep the good times rolling.
Eight Skin Symptoms You Should
Never Ignore
A dermatologist and medical oncologist recommend self-skin checks and keeping an eye on these unexpected symptoms that could indicate cancer, infection or other issues.
How to Find a Culturally
Competent Therapist
When it comes to mental health, personal and cultural connections are key.
Intermittent Fasting and Insulin Resistance: Benefits beyond Weight Loss
While intermittent fasting is a common weight loss tool, its benefits also expand to treating insulin resistance in patients with diabetes, pre-diabetes and other conditions.