January 27, 2022

Abnormal Pap Tests: What They Mean & What Happens Next

An abnormal Pap doesn’t necessarily mean HPV or cancer. Here’s what a Pap can detect and what the next steps are depending on your results.

January 21, 2022

Six Common HPV Vaccine Myths Debunked

From age requirements to rare side effects, women’s health nurse practitioners share the facts on the vaccine that guards against cervical cancer and more.

January 17, 2022

Why Blood Transfusions for People with Cancer Are Necessary

Blood donations help support life-saving treatments, such as chemotherapy. A hematologist-oncologist and transfusion medicine specialist explain how you can help.

January 13, 2022

What Causes Erectile Dysfunction and How to Prevent and Treat It

Erectile dysfunction is more common than you might think. Here’s what to know about the causes, risk factors, and treatment options.

January 10, 2022

How to Create Long-Lasting Resolutions, According to Dietitians

Two Jefferson registered dietitians discuss how to establish and maintain sustainable lifestyle changes for the new year and beyond.

January 5, 2022

Seasonal Affective Disorder: Tips for Brightening Your Mood on Shorter, Dark Days

Daily light therapy from a tabletop light box and walks in bright winter sunshine lead the way in relieving seasonal affective disorder—even during the COVID-19 pandemic.

December 21, 2021

How to Manage Your Weight during Holidays and Celebrations

A registered dietitian offers ways to create ideal food environments and tips on keeping mindfulness at the forefront so you can enjoy celebrations while sticking to your healthy eating habits.

December 15, 2021

Here’s How You Can Survive & Enjoy the Holidays While Pregnant

A Jefferson Health midwife explains the impacts of stress on pregnancy and simple techniques you can use to make your days stress-free.

December 14, 2021

Eight Tips to Help Support Sobriety at Social Gatherings

From making small suggestions, to focusing on your overall well-being, a psychiatrist explains how to navigate social gatherings when sober.

December 10, 2021

Getting Through the Holidays as a Member of the LGBTQ+ Community

If you’re worried about going home for the holidays, here’s how to deal with negative comments and cope in healthy ways.

November 26, 2021

How Do You Know If You Have GERD?

A gastroenterologist shares steps to identifying and managing the symptoms of acid reflux, as well as potential triggers.