November 20, 2020

Seasonal Affective Disorder: Tips for Brightening Your Mood on Shorter, Dark Days

Daily light therapy from a tabletop light box and walks in bright winter sunshine lead the way in relieving seasonal affective disorder—even during the COVID-19 pandemic.

November 16, 2020

The Center for Healthy Aging Introduces Initiative to Improve LGBTQ+ Patient Care

The Center for Healthy Aging staff and providers enrolled in training in order to learn cultural competency and inclusive care in order for aging LGBTQ+ patients to know they’re welcome, seen and safe in their care.

November 10, 2020

Types of Prostate Cancer Screenings and Why They’re Important

A Jefferson urologist breaks down when men should start getting screened, types of tests available and weighs in on the necessity of rectal exams.

November 9, 2020

Mobile Testing For COVID-19 Now at All Major TJUH Sites

In addition to testing sites for Jefferson patients, a pair of no-cost sites will help reach underserved patients and communities in Philadelphia and beyond.

November 3, 2020

How to Get Intimacy Back after Cancer Treatment

Research shows women are less likely to hear how cancer treatments might impact their sexual health. Experts weigh in on how women can explore these questions with their doctors and partners.

October 22, 2020

This Is the Best Diet for Better Breast Cancer Outcomes

Better breast cancer outcomes could begin with adopting a primarily plant-based diet.

October 21, 2020

How Women Runners Can Avoid Stress Fractures

Women are twice as likely to develop stress fractures from running as men. Physicians and runners give tips on how to minimize risks and recover from injury.

October 14, 2020

Holiday Travel Tips: How to Stay Safe During COVID-19

Can you really go home for the holidays this year? Dr. Michael Barnish weighs in on staying safe on planes, in hotels and on extended drives.

October 6, 2020

How to Handle Halloween During the COVID-19 Pandemic

A family medicine physician talks redefining trick-or-treating, safe alternatives and shares how she plans on celebrating with her own child.

October 5, 2020

What Your Primary Care Physician Can Tell You That an Urgent Care
Doctor Can’t

When it comes to health, choose the long game.

September 21, 2020

How to Cultivate Gratitude Even
In Dark Times

Practicing gratitude can help us overcome the negativity bias, appreciate everyday moments of beauty and goodness, and help support us and build resilience.