May 17, 2022

Head & Neck Cancers: A How-to and Why You Should Do a Self-Exam Guide

Catching cancer early often starts at home. Here’s what may increase your risk for head or neck cancer and the early warning signs you can look for.

May 9, 2022

What to Expect from Your First Session with a Therapist

Seeking professional help is a courageous first step. Here’s how to prepare.

April 26, 2022

Easy Ways to Improve Vaginal Health

A Jefferson nurse midwife weighs in with tips she offers her patients to keep their vagina healthy and happy, from foods to eat to safe sex practices.

April 21, 2022

Allergist Offers Her Tips for Treating Spring Allergies

Dr. Monica Gupta discusses how to prepare for and manage your allergies this season and what therapies are available.

April 4, 2022

Study Looks to Break the Barriers to Colorectal Cancer Screening through Research, Community, and Connection

A medical-oncologist shares how local research is tackling key barriers to care to help improve rates of screening and early detection.

March 24, 2022

Preparing for a Colonoscopy: Managing Expectations and Easing Anxieties

The bottom line is that anxiety is natural, but there is no need to fear a colonoscopy. Screenings save lives.

March 21, 2022

What You Need to Know About At-Home Colorectal Cancer Screenings

There are caveats, but home test options exist for those squeamish about colonoscopy procedures.

March 17, 2022

Common Headaches: What They Mean & How to ‘Head Off’ the Pain

Ever wonder why you suffer from headaches more than the next person? A neurologist discusses triggers, symptoms, treatment, and techniques to alleviate pain.

March 10, 2022

Expert Tips and Remedies for Healing Dry Hands

If you’ve become hyperaware of hand hygiene during the COVID-19 pandemic, you’re not alone. Read on for ways to find relief for dry hands from winter weather and frequent washing/sanitizing.

March 1, 2022

How Weight Impacts Your Cancer Risk

Overweight and obesity are associated with 13 different types of cancer. Here’s how fat tissue is linked to cancer growth and approachable ways to achieve healthy weight loss.

February 17, 2022

A Cardiologist’s Take on Smartwatch ECG Monitors and Heart Health

If your watch could detect a serious health problem, how often would you turn to it?