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July 21, 2021
Yes, Meditating Can Reverse Cognitive Decline and Reshape the Brain. Here’s How
If you’ve been thinking of adopting a meditation practice, let this interview be your sign to start and perhaps give Kirtan Kriya meditation a try.
July 20, 2021
How to Pick Which Sunscreen You Should Use, According to a Dermatologist
Overwhelmed by the options in the aisle when it comes to sunscreen? Here’s your guide to buying a better bottle that will protect you from the sun.
July 13, 2021
Just Keep Swimming: Water Safety for Kids
Whether you’re vacationing or staying close to home, keep your kids safe and healthy this summer.
July 12, 2021
How to Protect Your Eyes From the Summer Sun
Sunglasses are not just a fashion statement, but an essential preventive healthcare tool.
July 6, 2021
Navigating Post-Partum Life in a Post-Pandemic World
Reintegrating into post-pandemic life, especially for those with a newborn, starts with baby steps.
June 30, 2021
A TikTok Doctor Discusses LGBTQ+ Care and Providers Being Better Allies
Dr. Austin Chiang was nominated by GLAAD for “TikTok Queer Advocate of the Year.” Here, he shares what the recognition means for him and changes he wants to see.
June 23, 2021
As We Emerge From the Pandemic, Who Is at Risk for Post Traumatic Stress Disorder?
A traumatic event can cause PTSD, but so can unrelenting stress, such as what we’ve experienced during the COVID pandemic.
June 21, 2021
Coming Out: Tips & Tools for Supporting LGBTQ+ Family & Friends
A licensed clinical social worker discusses the experience of “coming out” and how you can support and be an ally to LGBTQ+ family members and friends.
June 16, 2021
Here’s Your Who, Where and When Guide to Getting Tested For HIV
An infectious disease physician answers some common questions about testing, plus what treatment options are available if you test positive.
June 11, 2021
How the Pandemic Has Taken a Toll on Men’s Mental Health
Men’s mental health has been disproportionately affected during COVID-19. Here, a mental health technician discusses stigma around seeking professional help and how to recognize the signs that someone is struggling.
June 3, 2021
Coping with Social Anxiety as COVID-19 Restrictions Are Lifted
Restrictions being lifted can be anxiety inducing and stressful and having the tools to cope with these feelings can help socialization feel more accessible and comfortable.